Resistance Training Volume Enhances Muscle Hypertrophy but Not Strength in Trained Men

por SCHOENFELD, BRAD J., CONTRERAS, BRET, KRIEGER, JAMES, GRGIC, JOZO, DELCASTILLO, KENNETH, BELLIARD, RAMON, ALTO, ANDREW
Publicado 2019

Effects of Lifestyle Factors on Cognition in Minority Population of Older Adults: A Review

por Eubank, Jacob M., Oberlin, Douglas J., Alto, Andrew, Sahyoun, Nadine R., Asongwed, Elmira, Monroe-Lord, Lillie, Harrison, Elgloria A.
Publicado 2022

To Flex or Rest: Does Adding No-Load Isometric Actions to the Inter-Set Rest Period in Resistance Training Enhance Muscular Adaptations? A Randomized-Controlled Trial

por Schoenfeld, Brad J., Grgic, Jozo, Contreras, Bret, Delcastillo, Kenneth, Alto, Andrew, Haun, Cody, De Souza, Eduardo O., Vigotsky, Andrew D.
Publicado 2020

Do the anatomical and physiological properties of a muscle determine its adaptive response to different loading protocols?

por Schoenfeld, Brad J., Vigotsky, Andrew D., Grgic, Jozo, Haun, Cody, Contreras, Bret, Delcastillo, Kenneth, Francis, Aston, Cote, Gilda, Alto, Andrew
Publicado 2020

Progressive overload without progressing load? The effects of load or repetition progression on muscular adaptations

por Plotkin, Daniel, Coleman, Max, Van Every, Derrick, Maldonado, Jaime, Oberlin, Douglas, Israetel, Michael, Feather, Jared, Alto, Andrew, Vigotsky, Andrew D., Schoenfeld, Brad J.
Publicado 2022

Loaded inter-set stretch may selectively enhance muscular adaptations of the plantar flexors

por Van Every, Derrick W., Coleman, Max, Rosa, Avery, Zambrano, Hugo, Plotkin, Daniel, Torres, Xavier, Mercado, Mariella, De Souza, Eduardo O., Alto, Andrew, Oberlin, Douglas J., Vigotsky, Andrew D., Schoenfeld, Brad J.
Publicado 2022