Suspension Training: A New Approach to Improve Muscle Strength, Mass, and Functional Performances in Older Adults?

por Angleri, Vitor, Soligon, Samuel Domingos, da Silva, Deivid Gomes, Bergamasco, João Guilherme Almeida, Libardi, Cleiton Augusto
Publicado 2020

Frequent Manipulation of Resistance Training Variables Promotes Myofibrillar Spacing Changes in Resistance-Trained Individuals

por Fox, Carlton D., Mesquita, Paulo H. C., Godwin, Joshua S., Angleri, Vitor, Damas, Felipe, Ruple, Bradley A., Sexton, Casey L., Brown, Michael D., Kavazis, Andreas N., Young, Kaelin C., Ugrinowitsch, Carlos, Libardi, Cleiton A., Roberts, Michael D.
Publicado 2021