Repetitive Hops Induce Postactivation Potentiation in Triceps Surae as well as an Increase in the Jump Height of Subsequent Maximal Drop Jumps

por Bergmann, Julian, Kramer, Andreas, Gruber, Markus
Publicado 2013

Effects of conditioning hops on drop jump and sprint performance: a randomized crossover pilot study in elite athletes

por Kümmel, Jakob, Bergmann, Julian, Prieske, Olaf, Kramer, Andreas, Granacher, Urs, Gruber, Markus
Publicado 2016