Effects of Complex Training on Jumping and Change of Direction Performance, and Post-Activation Performance Enhancement Response in Basketball Players

por Biel, Piotr, Ewertowska, Paulina, Stastny, Petr, Krzysztofik, Michał
Publicado 2023

Post-Isometric Back Squat Performance Enhancement of Squat and Countermovement Jump

por Spieszny, Michał, Trybulski, Robert, Biel, Piotr, Zając, Adam, Krzysztofik, Michał
Publicado 2022

Acute effects of unilateral and bilateral conditioning activity on countermovement jump, linear speed, and muscle stiffness: A randomized crossover study

por Biel, Piotr, Zubik, Mateusz, Filip-Stachnik, Aleksandra, Ewertowska, Paulina, Krzysztofik, Michał
Publicado 2023

Impact of active intra-complex rest intervals on post-back squat versus hip thrust jumping potentiation

por Urbański, Robert, Biel, Piotr, Kot, Sebastian, Perenc, Dawid, Aschenbrenner, Piotr, Stastny, Petr, Krzysztofik, Michał
Publicado 2023