Slow and Steady, or Hard and Fast? A Systematic Review and Meta-Analysis of Studies Comparing Body Composition Changes between Interval Training and Moderate Intensity Continuous T...

por Steele, James, Plotkin, Daniel, Van Every, Derrick, Rosa, Avery, Zambrano, Hugo, Mendelovits, Benjiman, Carrasquillo-Mercado, Mariella, Grgic, Jozo, Schoenfeld, Brad J.
Publicado 2021