Resistance Training Volume Enhances Muscle Hypertrophy but Not Strength in Trained Men

por SCHOENFELD, BRAD J., CONTRERAS, BRET, KRIEGER, JAMES, GRGIC, JOZO, DELCASTILLO, KENNETH, BELLIARD, RAMON, ALTO, ANDREW
Publicado 2019

To Flex or Rest: Does Adding No-Load Isometric Actions to the Inter-Set Rest Period in Resistance Training Enhance Muscular Adaptations? A Randomized-Controlled Trial

por Schoenfeld, Brad J., Grgic, Jozo, Contreras, Bret, Delcastillo, Kenneth, Alto, Andrew, Haun, Cody, De Souza, Eduardo O., Vigotsky, Andrew D.
Publicado 2020

Do the anatomical and physiological properties of a muscle determine its adaptive response to different loading protocols?

por Schoenfeld, Brad J., Vigotsky, Andrew D., Grgic, Jozo, Haun, Cody, Contreras, Bret, Delcastillo, Kenneth, Francis, Aston, Cote, Gilda, Alto, Andrew
Publicado 2020