Heavy Resistance Training Versus Plyometric Training for Improving Running Economy and Running Time Trial Performance: A Systematic Review and Meta-analysis

por Eihara, Yuuri, Takao, Kenji, Sugiyama, Takashi, Maeo, Sumiaki, Terada, Masafumi, Kanehisa, Hiroaki, Isaka, Tadao
Publicado 2022