Effects of a pre-and post-workout protein-carbohydrate supplement in trained crossfit individuals

por Outlaw, Jordan J, Wilborn, Colin D, Smith-Ryan, Abbie E, Hayward, Sara E, Urbina, Stacie L, Taylor, Lem W, Foster, Cliffa A
Publicado 2014

Acute effects of a commercially-available pre-workout supplement on markers of training: a double-blind study

por Outlaw, Jordan J, Wilborn, Colin D, Smith-Ryan, Abbie E, Hayward, Sara E, Urbina, Stacie L, Taylor, Lem W, Foster, Cliffa A
Publicado 2014