Effects of Upper and Lower Limb Plyometric Training Program on Components of Physical Performance in Young Female Handball Players

por Hammami, Mehrez, Gaamouri, Nawel, Suzuki, Katsuhiko, Shephard, Roy J., Chelly, Mohamed Souhaiel
Publicado 2020

Effects of Unloaded vs. Ankle-Loaded Plyometric Training on the Physical Fitness of U-17 Male Soccer Players

por Hammami, Mehrez, Gaamouri, Nawel, Suzuki, Katsuhiko, Aouadi, Ridha, Shephard, Roy J., Chelly, Mohamed Souhaiel
Publicado 2020

Field Tests of Performance and Their Relationship to Age and Anthropometric Parameters in Adolescent Handball Players

por Hammami, Mehrez, Hermassi, Souhail, Gaamouri, Nawel, Aloui, Gaith, Comfort, Paul, Shephard, Roy J., Chelly, Mohamed Souhaiel
Publicado 2019

The effects of 10-week plyometric training program on athletic performance in youth female handball players

por Gaamouri, Nawel, Hammami, Mehrez, Cherni, Yosser, Rosemann, Thomas, Knechtle, Beat, Chelly, Mohamed Souhaiel, van den Tillaar, Roland
Publicado 2023

The effect of a sand surface on physical performance responses of junior male handball players to plyometric training

por Hammami, Mehrez, Bragazzi, Nicola Luigi, Hermassi, Souhail, Gaamouri, Nawel, Aouadi, Ridha, Shephard, Roy J., Chelly, Mohamed Souhaiel
Publicado 2020

Effects of strength training with elastic band programme on fitness components in young female handball players: a randomized controlled trial

por Hammami, Mehrez, Gaamouri, Nawel, Wagner, Herbert, Pagaduan, Jeffrey C, Hill, Lee, Nikolaidis, Pantelis T, Knechtle, Beat, Chelly, Mohamed Souhaiel
Publicado 2021

Effects of Elastic Band Based Plyometric Exercise on Explosive Muscular Performance and Change of Direction Abilities of Male Team Handball Players

por Aloui, Ghaith, Hermassi, Souhail, Hammami, Mehrez, Cherni, Yosser, Gaamouri, Nawel, Shephard, Roy J., van den Tillaar, Roland, Chelly, Mohamed Souhaiel
Publicado 2020

The effects of upper and lower limb elastic band training on the change of direction, jump, power, strength and repeated sprint ability performance in adolescent female handball pl...

por Gaamouri, Nawel, Hammami, Mehrez, Cherni, Yosser, Oranchuk, Dustin J., Bragazzi, Nicola, Knechtle, Beat, Chelly, Mohamed Souhaiel, van den Tillaar, Roland
Publicado 2023