Effect of Barbell Weight on the Structure of the Flat Bench Press

por Król, Henryk, Gołaś, Artur
Publicado 2017

Comparison of Muscle Activity During 200 m Indoor Curve and Straight Sprinting in Elite Female Sprinters

por Pietraszewski, Przemysław, Gołaś, Artur, Krzysztofik, Michał
Publicado 2021

Maximizing Muscle Hypertrophy: A Systematic Review of Advanced Resistance Training Techniques and Methods

por Krzysztofik, Michal, Wilk, Michal, Wojdała, Grzegorz, Gołaś, Artur
Publicado 2019

The Use of Different Modes of Post-Activation Potentiation (PAP) for Enhancing Speed of the Slide-Step in Basketball Players

por Gepfert, Mariola, Golas, Artur, Zajac, Tomasz, Krzysztofik, Michal
Publicado 2020

Post-activation Performance Enhancement in the Bench Press Throw: A Systematic Review and Meta-Analysis

por Krzysztofik, Michal, Wilk, Michal, Stastny, Petr, Golas, Artur
Publicado 2021

The Effects of Resisted Post-Activation Sprint Performance Enhancement in Elite Female Sprinters

por Matusiński, Aleksander, Pietraszewski, Przemysław, Krzysztofik, Michał, Gołaś, Artur
Publicado 2021

Acute effects of resisted and assisted locomotor activation on sprint performance

por Matusiński, Aleksander, Gołas, Artur, Zajac, Adam, Maszczyk, Adam
Publicado 2022

Strengthening the Gluteus Medius Using Various Bodyweight and Resistance Exercises

por Stastny, Petr, Tufano, James J., Golas, Artur, Petr, Miroslav
Publicado 2016

Central and Peripheral Fatigue During Resistance Exercise – A Critical Review

por Zając, Adam, Chalimoniuk, Małgorzata, Maszczyk, Adam, Gołaś, Artur, Lngfort, Józef
Publicado 2015

Optimizing post activation potentiation for explosive activities in competitive sports

por Gołaś, Artur, Maszczyk, Adam, Zajac, Adam, Mikołajec, Kazimierz, Stastny, Petr
Publicado 2016

Alkaline water improves exercise-induced metabolic acidosis and enhances anaerobic exercise performance in combat sport athletes

por Chycki, Jakub, Kurylas, Anna, Maszczyk, Adam, Golas, Artur, Zajac, Adam
Publicado 2018

The Impact of Post Activation Potentiation on Achilles Tendon Stiffness, Elasticity and Thickness among Basketball Players

por Pożarowszczyk, Beata, Gołaś, Artur, Chen, Aiguo, Zając, Adam, Kawczyński, Adam
Publicado 2018

Evaluation of Lower Limb Muscle Electromyographic Activity during 400 m Indoor Sprinting among Elite Female Athletes: A Cross-Sectional Study

por Pietraszewski, Przemysław, Gołaś, Artur, Krzysztofik, Michał, Śrutwa, Marta, Zając, Adam
Publicado 2021

Influence of Sunlight and Oral D(3) Supplementation on Serum 25(OH)D Concentration and Exercise Performance in Elite Soccer Players

por Michalczyk, Małgorzata Magdalena, Gołaś, Artur, Maszczyk, Adam, Kaczka, Piotr, Zając, Adam
Publicado 2020

The Effects of Long-Term Magnesium Creatine Chelate Supplementation on Repeated Sprint Ability (RAST) in Elite Soccer Players

por Zajac, Adam, Golas, Artur, Chycki, Jakub, Halz, Mateusz, Michalczyk, Małgorzata Magdalena
Publicado 2020

Neuromuscular Control During the Bench Press Movement in an Elite Disabled and Able-Bodied Athlete

por Gołaś, Artur, Zwierzchowska, Anna, Maszczyk, Adam, Wilk, Michał, Stastny, Petr, Zając, Adam
Publicado 2017

Does Tempo of Resistance Exercise Impact Training Volume?

por Wilk, Michal, Golas, Artur, Stastny, Petr, Nawrocka, Monika, Krzysztofik, Michal, Zajac, Adam
Publicado 2018

Chronic Ingestion of Sodium and Potassium Bicarbonate, with Potassium, Magnesium and Calcium Citrate Improves Anaerobic Performance in Elite Soccer Players

por Chycki, Jakub, Golas, Artur, Halz, Mateusz, Maszczyk, Adam, Toborek, Michal, Zajac, Adam
Publicado 2018

Technical and Training Related Aspects of Resistance Training Using Blood Flow Restriction in Competitive Sport - A Review

por Wilk, Michal, Krzysztofik, Michal, Gepfert, Mariola, Poprzecki, Stanislaw, Gołaś, Artur, Maszczyk, Adam
Publicado 2018

Endocrine responses following exhaustive strength exercise with and without the use of protein and protein-carbohydrate supplements

por Wilk, Michał, Michalczyk, Małgorzata, Gołaś, Artur, Krzysztofik, Michał, Maszczyk, Adam, Zając, Adam
Publicado 2018