A Biomechanical Comparison of the Safety-Bar, High-Bar and Low-Bar Squat around the Sticking Region among Recreationally Resistance-Trained Men and Women

por Kristiansen, Eirik, Larsen, Stian, Haugen, Markus E., Helms, Eric, van den Tillaar, Roland
Publicado 2021

Effect of free-weight vs. machine-based strength training on maximal strength, hypertrophy and jump performance – a systematic review and meta-analysis

por Haugen, Markus E., Vårvik, Fredrik T., Larsen, Stian, Haugen, Arvid S., van den Tillaar, Roland, Bjørnsen, Thomas
Publicado 2023