Nutrition Recommendations for Bodybuilders in the Off-Season: A Narrative Review

por Iraki, Juma, Fitschen, Peter, Espinar, Sergio, Helms, Eric
Publicado 2019

Is an Energy Surplus Required to Maximize Skeletal Muscle Hypertrophy Associated With Resistance Training

por Slater, Gary John, Dieter, Brad P., Marsh, Damian James, Helms, Eric Russell, Shaw, Gregory, Iraki, Juma
Publicado 2019