Strength Training versus Stretching for Improving Range of Motion: A Systematic Review and Meta-Analysis

por Afonso, José, Ramirez-Campillo, Rodrigo, Moscão, João, Rocha, Tiago, Zacca, Rodrigo, Martins, Alexandre, Milheiro, André A., Ferreira, João, Sarmento, Hugo, Clemente, Filipe Manuel
Publicado 2021