Monitoring Training and Recovery during a Period of Increased Intensity or Volume in Recreational Endurance Athletes

por Nuuttila, Olli-Pekka, Nummela, Ari, Häkkinen, Keijo, Seipäjärvi, Santtu, Kyröläinen, Heikki
Publicado 2021

Physiological, Perceptual, and Performance Responses to the 2-Week Block of High- versus Low-Intensity Endurance Training

por NUUTTILA, OLLI-PEKKA, NUMMELA, ARI, KYRÖLÄINEN, HEIKKI, LAUKKANEN, JARI, HÄKKINEN, KEIJO
Publicado 2022

Individualized Endurance Training Based on Recovery and Training Status in Recreational Runners

por NUUTTILA, OLLI-PEKKA, NUMMELA, ARI, KORHONEN, ELISA, HÄKKINEN, KEIJO, KYRÖLÄINEN, HEIKKI
Publicado 2022

Evaluation of nocturnal vs. morning measures of heart rate indices in young athletes

por Mishica, Christina, Kyröläinen, Heikki, Hynynen, Esa, Nummela, Ari, Holmberg, Hans-Christer, Linnamo, Vesa
Publicado 2022

Durability is improved by both low and high intensity endurance training

por Matomäki, Pekka, Heinonen, Olli J., Nummela, Ari, Laukkanen, Jari, Auvinen, Eero-Pekka, Pirkola, Leena, Kyröläinen, Heikki
Publicado 2023