Case Report: Effects of Multiple Seasons of Heavy Strength Training on Muscle Strength and Cycling Sprint Power in Elite Cyclists

por Rønnestad, Bent R.
Publicado 2022

A Comparison of the Effect of Strength Training on Cycling Performance between Men and Women

por Vikmoen, Olav, Rønnestad, Bent R.
Publicado 2021

Improved cycling performance with ingestion of hydrolyzed marine protein depends on performance level

por Vegge, Geir, Rønnestad, Bent R, Ellefsen, Stian
Publicado 2012

Influence of Interval Training Frequency on Time-Trial Performance in Elite Endurance Athletes

por Tønnessen, Espen, Hisdal, Jonny, Ronnestad, Bent R.
Publicado 2020

Heavy strength training improves running and cycling performance following prolonged submaximal work in well‐trained female athletes

por Vikmoen, Olav, Rønnestad, Bent R., Ellefsen, Stian, Raastad, Truls
Publicado 2017

Comparison of Short-Sprint and Heavy Strength Training on Cycling Performance

por Kristoffersen, Morten, Sandbakk, Øyvind, Rønnestad, Bent R., Gundersen, Hilde
Publicado 2019

Block periodization of endurance training – a systematic review and meta-analysis

por Mølmen, Knut Sindre, Øfsteng, Sjur Johansen, Rønnestad, Bent R
Publicado 2019

Adaptations to strength training differ between endurance-trained and untrained women

por Vikmoen, Olav, Raastad, Truls, Ellefsen, Stian, Rønnestad, Bent R.
Publicado 2020

Effects of including sprints during prolonged cycling on hormonal and muscular responses and recovery in elite cyclists

por Almquist, Nicki Winfield, Ellefsen, Stian, Sandbakk, Øyvind, Rønnestad, Bent R.
Publicado 2020

The Aerobic and Anaerobic Contribution During Repeated 30-s Sprints in Elite Cyclists

por Almquist, Nicki Winfield, Sandbakk, Øyvind, Rønnestad, Bent R., Noordhof, Dionne
Publicado 2021

Increased biological relevance of transcriptome analyses in human skeletal muscle using a model-specific pipeline

por Khan, Yusuf, Hammarström, Daniel, Rønnestad, Bent R., Ellefsen, Stian, Ahmad, Rafi
Publicado 2020

A 6-day high-intensity interval microcycle improves indicators of endurance performance in elite cross-country skiers

por Rønnestad, Bent R., Bjerkrheim, Kjetil Andre, Hansen, Joar, Mølmen, Knut Sindre
Publicado 2022

Effects of Heavy Strength Training on Running Performance and Determinants of Running Performance in Female Endurance Athletes

por Vikmoen, Olav, Raastad, Truls, Seynnes, Olivier, Bergstrøm, Kristoffer, Ellefsen, Stian, Rønnestad, Bent R.
Publicado 2016

Optimal [Formula: see text] ratio for predicting 15 km performance among elite male cross-country skiers

por Carlsson, Tomas, Carlsson, Magnus, Hammarström, Daniel, Rønnestad, Bent R, Malm, Christer B, Tonkonogi, Michail
Publicado 2015

Factors Influencing Running Velocity at Lactate Threshold in Male and Female Runners at Different Levels of Performance

por Støa, Eva Maria, Helgerud, Jan, Rønnestad, Bent R., Hansen, Joar, Ellefsen, Stian, Støren, Øyvind
Publicado 2020

Eccentric cycling does not improve cycling performance in amateur cyclists

por Paulsen, Gøran, Eidsheim, Hedda Ø., Helland, Christian, Seynnes, Olivier, Solberg, Paul A., Rønnestad, Bent R.
Publicado 2019

Equal-Volume Strength Training With Different Training Frequencies Induces Similar Muscle Hypertrophy and Strength Improvement in Trained Participants

por Hamarsland, Håvard, Moen, Hermann, Skaar, Ole Johannes, Jorang, Preben Wahlstrøm, Rødahl, Håvard Saeterøy, Rønnestad, Bent R.
Publicado 2022

Ribosome accumulation during early phase resistance training in humans

por Hammarström, Daniel, Øfsteng, Sjur J., Jacobsen, Nicolai B., Flobergseter, Krister B., Rønnestad, Bent R., Ellefsen, Stian
Publicado 2022

Effects of Initial Performance, Gross Efficiency and [Image: see text] O(2peak) Characteristics on Subsequent Adaptations to Endurance Training in Competitive Cyclists

por Skovereng, Knut, Sylta, Øystein, Tønnessen, Espen, Hammarström, Daniel, Danielsen, Jørgen, Seiler, Stephen, Rønnestad, Bent R., Sandbakk, Øyvind
Publicado 2018

Compatibility of Concurrent Aerobic and Strength Training for Skeletal Muscle Size and Function: An Updated Systematic Review and Meta-Analysis

por Schumann, Moritz, Feuerbacher, Joshua F., Sünkeler, Marvin, Freitag, Nils, Rønnestad, Bent R., Doma, Kenji, Lundberg, Tommy R.
Publicado 2021