Nordic Walking Rather Than High Intensity Interval Training Reduced Myostatin Concentration More Effectively in Elderly Subjects and the Range of This Drop Was Modified by Metaboli...

por Micielska, Katarzyna, Flis, Marta, Kortas, Jakub Antoni, Rodziewicz-Flis, Ewa, Antosiewicz, Jędrzej, Wochna, Krystian, Lombardi, Giovanni, Ziemann, Ewa
Publicado 2021

12 Weeks of Physical Exercise Attenuates Oxidative Stress, Improves Functional Tests Performance, and Reduces Fall Risk in Elderly Women Independently on Serum 25(OH)D Concentratio...

por Rodziewicz-Flis, Ewa Aleksandra, Kawa, Małgorzata, Flis, Damian Józef, Szaro-Truchan, Marzena, Skrobot, Wojciech Romuald, Kaczor, Jan Jacek
Publicado 2022

Changes in selected exerkines concentration post folk-dance training are accompanied by glucose homeostasis and physical performance improvement in older adults

por Rodziewicz-Flis, Ewa Aleksandra, Kawa, Małgorzata, Kaczor, Jan Jacek, Szaro-Truchan, Marzena, Flis, Damian Józef, Lombardi, Giovanni, Ziemann, Ewa
Publicado 2023

Short-Term Resistance Training Supported by Whole-Body Cryostimulation Induced a Decrease in Myostatin Concentration and an Increase in Isokinetic Muscle Strength

por Jaworska, Joanna, Rodziewicz-Flis, Ewa, Kortas, Jakub, Kozłowska, Marta, Micielska, Katarzyna, Babińska, Anna, Laskowski, Radosław, Lombardi, Giovanni, Ziemann, Ewa
Publicado 2020

The Effect of Long-Lasting Swimming on Rats Skeletal Muscles Energy Metabolism after Nine Days of Dexamethasone Treatment

por Flis, Damian Jozef, Bialobrodzka, Emilia Gabriela, Rodziewicz-Flis, Ewa Aleksandra, Jost, Zbigniew, Borkowska, Andzelika, Ziolkowski, Wieslaw, Kaczor, Jan Jacek
Publicado 2022

Nordic Walking training in BungyPump form improves cognitive functions and physical performance and induces changes in amino acids and kynurenine profiles in older adults

por Rodziewicz-Flis, Ewa, Juhas, Ulana, Kortas, Jakub Antoni, Jaworska, Joanna, Bidzan-Bluma, Ilona, Babińska, Anna, Micielska, Katarzyna, Żychowska, Małgorzata, Lombardi, Giovanni, Antosiewicz, Jędrzej, Ziemann, Ewa
Publicado 2023