Peak week recommendations for bodybuilders: an evidence based approach

por Escalante, Guillermo, Stevenson, Scott W., Barakat, Christopher, Aragon, Alan A., Schoenfeld, Brad J.
Publicado 2021

Can Bodybuilding Peak Week Manipulations Favorably Affect Muscle Size, Subcutaneous Thickness, and Related Body Composition Variables? A Case Study

por Barakat, Christopher, Escalante, Guillermo, Stevenson, Scott W., Bradshaw, Joshua T., Barsuhn, Andrew, Tinsley, Grant M., Walters, Joseph
Publicado 2022