How Does E-mail-Delivered Cognitive Behavioral Therapy Work for Young Adults (18–28 Years) with Insomnia? Mediators of Changes in Insomnia, Depression, Anxiety, and Stress

por Ubara, Ayaka, Tanizawa, Noriko, Harata, Megumi, Suh, Sooyeon, Yang, Chien-Ming, Li, Xin, Okajima, Isa
Publicado 2022

Can an E-Mail-Delivered CBT for Insomnia Validated in the West Be Effective in the East? A Randomized Controlled Trial

por Okajima, Isa, Tanizawa, Noriko, Harata, Megumi, Suh, Sooyeon, Yang, Chien-Ming, Li, Shirley Xin, Trockel, Mickey T.
Publicado 2021