Napping after complex motor learning enhances juggling performance

por Morita, Yuko, Ogawa, Keiko, Uchida, Sunao
Publicado 2016

A Subjective Assessment of the Prevalence and Factors Associated with Poor Sleep Quality Amongst Elite Japanese Athletes

por Hoshikawa, Masako, Uchida, Sunao, Hirano, Yuichi
Publicado 2018

Exercise Effects on Sleep Physiology

por Uchida, Sunao, Shioda, Kohei, Morita, Yuko, Kubota, Chie, Ganeko, Masashi, Takeda, Noriko
Publicado 2012

Effect of shortened sleep on energy expenditure, core body temperature, and appetite: a human randomised crossover trial

por Hibi, Masanobu, Kubota, Chie, Mizuno, Tomohito, Aritake, Sayaka, Mitsui, Yuki, Katashima, Mitsuhiro, Uchida, Sunao
Publicado 2017

High rebound mattress toppers facilitate core body temperature drop and enhance deep sleep in the initial phase of nocturnal sleep

por Chiba, Shintaro, Yagi, Tomoko, Ozone, Motohiro, Matsumura, Mari, Sekiguchi, Hirofumi, Ganeko, Masashi, Uchida, Sunao, Nishino, Seiji
Publicado 2018