Effects of 4 Weeks of a Technique-Specific Protocol with High-Intensity Intervals on General and Specific Physical Fitness in Taekwondo Athletes: An Inter-Individual Analysis

por Ojeda-Aravena, Alex, Herrera-Valenzuela, Tomás, Valdés-Badilla, Pablo, Cancino-López, Jorge, Zapata-Bastias, José, García-García, José Manuel
Publicado 2021

Inter-Individual Variability of a High-Intensity Interval Training With Specific Techniques vs. Repeated Sprints Program in Sport-Related Fitness of Taekwondo Athletes

por Ojeda-Aravena, Alex, Herrera-Valenzuela, Tomás, Valdés-Badilla, Pablo, Cancino-López, Jorge, Zapata-Bastias, José, García-García, José Manuel
Publicado 2021

Effectiveness of Adapted Taekwondo, Multi-Component Training and Walking Exercise on Health Status in Independent Older Women: Study Protocol for a Randomized Controlled Trial (TKD...

por Valdés-Badilla, Pablo, Herrera-Valenzuela, Tomás, Guzmán-Muñoz, Eduardo, Branco, Braulio Henrique Magnani, Zapata-Bastias, José, Lucero, Boris, Castillo-Retamal, Franklin
Publicado 2022

Effects of High-Intensity Interval Training With Specific Techniques on Jumping Ability and Change of Direction Speed in Karate Athletes: An Inter-individual Analysis

por Ojeda-Aravena, Alex, Herrera-Valenzuela, Tomás, Valdés-Badilla, Pablo, Martín, Eduardo Báez-San, Cancino-López, Jorge, Gallardo, Jairo Azócar, Zapata-Bastías, José, García-García, José Manuel
Publicado 2021

Effectiveness of elastic band training and group-based dance on physical-functional performance in older women with sarcopenia: a pilot study

por Valdés-Badilla, Pablo, Guzmán-Muñoz, Eduardo, Hernandez-Martinez, Jordan, Núñez-Espinosa, Cristian, Delgado-Floody, Pedro, Herrera-Valenzuela, Tomás, Branco, Braulio Henrique Magnani, Zapata-Bastias, José, Nobari, Hadi
Publicado 2023