Conditioning for dance /

Detalles Bibliográficos
Autor principal: Franklin, Eric N.
Formato: Libro
Lenguaje:English
Publicado: Champaign, IL : Human Kinetics, c2004.
Materias:
Danza.
Aptitudes físicas
Danza > Aspectos fisiológicos.
Imágenes (Psicología)
Tabla de Contenidos:
  • Mind-body conditioning
  • Embodied imagery
  • Reflexive balance
  • Relaxed flexibility
  • Aligned movement for improved technique
  • Strengthening the center
  • Building power in the legs and feet
  • Developing power in the torso and arms
  • Improving turns, jumps, and turn-out
  • Thera-band centre workout.

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