Stress-less leadership

Work is just one of the many stressors in today's fast-paced world. And if you're an entrepreneur or business owner your work can follow you everywhere you go. Stress-Less Leadership looks to help readers identify the stressors in their lives, take control of work pressures, and manage the day-to-day issues that come up. Readers will start with a self-assessment designed by the author, a clinical psychologist specializing in trauma, and will work through preventative steps to reduce stressors and minimize negative responses to stress.