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The authority guide to practical mindfulness: how to improve your productivity, creativity and focus by slowing down for just 10 minutes a day
Regular practice enhances wellbeing and vitality. With the practical mindfulness meditative techniques described in this book, you will learn how to get more done in less time..
Autor principal: | Evans, Tom |
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Lenguaje: | eng |
Publicado: |
SRA Books
2016
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Materias: | |
Acceso en línea: | http://cds.cern.ch/record/2716485 |
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