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The authority guide to practical mindfulness: how to improve your productivity, creativity and focus by slowing down for just 10 minutes a day

Regular practice enhances wellbeing and vitality. With the practical mindfulness meditative techniques described in this book, you will learn how to get more done in less time..

Detalles Bibliográficos
Autor principal: Evans, Tom
Lenguaje:eng
Publicado: SRA Books 2016
Materias:
Acceso en línea:http://cds.cern.ch/record/2716485

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