Variable Resistance—An Efficient Method to Generate Muscle Potentiation: A Systematic Review and Meta-Analysis

Variable resistance (VR) is a methodology that has shown good results in developing muscular strength and power. However, no updated information relates to the use of VR as an activation to trigger post-activation performance enhancement (PAPE). The primary objective of this systematic review and me...

Descripción completa

Detalles Bibliográficos
Autores principales: Huerta Ojeda, Álvaro, Cifuentes Zapata, Claudio, Barahona-Fuentes, Guillermo, Yeomans-Cabrera, María-Mercedes, Chirosa-Ríos, Luis Javier
Formato: Online Artículo Texto
Lenguaje:English
Publicado: MDPI 2023
Materias:
Systematic Review
Acceso en línea:https://www.ncbi.nlm.nih.gov/pmc/articles/PMC10001529/
https://www.ncbi.nlm.nih.gov/pubmed/36901326
http://dx.doi.org/10.3390/ijerph20054316

Internet

https://www.ncbi.nlm.nih.gov/pmc/articles/PMC10001529/
https://www.ncbi.nlm.nih.gov/pubmed/36901326
http://dx.doi.org/10.3390/ijerph20054316

Ejemplares similares