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Effects of Different Isometric Training Programs on Muscle Size and Function in the Elbow Flexors

It remains unknown whether a regimen of a combination of high- and low-intensity resistance training increases muscle size and maximal voluntary isometric contraction (MVC) simultaneously. This study aimed to clarify the effect of the combination of high- and low-intensity resistance training on mus...

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Detalles Bibliográficos
Autores principales: Zou, ZhenFei, Morimoto, Naoshi, Nakatani, Miyuki, Morinaga, Hirotsugu, Takai, Yohei
Formato: Online Artículo Texto
Lenguaje:English
Publicado: MDPI 2023
Materias:
Acceso en línea:https://www.ncbi.nlm.nih.gov/pmc/articles/PMC10001567/
https://www.ncbi.nlm.nih.gov/pubmed/36900849
http://dx.doi.org/10.3390/ijerph20053837