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Effects of Different Isometric Training Programs on Muscle Size and Function in the Elbow Flexors
It remains unknown whether a regimen of a combination of high- and low-intensity resistance training increases muscle size and maximal voluntary isometric contraction (MVC) simultaneously. This study aimed to clarify the effect of the combination of high- and low-intensity resistance training on mus...
Autores principales: | , , , , |
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Formato: | Online Artículo Texto |
Lenguaje: | English |
Publicado: |
MDPI
2023
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Materias: | |
Acceso en línea: | https://www.ncbi.nlm.nih.gov/pmc/articles/PMC10001567/ https://www.ncbi.nlm.nih.gov/pubmed/36900849 http://dx.doi.org/10.3390/ijerph20053837 |