Eating Vegetables First Regardless of Eating Speed Has a Significant Reducing Effect on Postprandial Blood Glucose and Insulin in Young Healthy Women: Randomized Controlled Cross-Over Study

People with fast eating habits have been reported to have an increased risk of diabetes and obesity. To explore whether the speed of eating a test meal (tomato, broccoli, fried fish, and boiled white rice) influences postprandial blood glucose, insulin, triglyceride, and free fatty acid levels, 18 y...

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Detalles Bibliográficos
Autores principales: Imai, Saeko, Kajiyama, Shizuo, Kitta, Kaoru, Miyawaki, Takashi, Matsumoto, Shinya, Ozasa, Neiko, Kajiyama, Shintaro, Hashimoto, Yoshitaka, Fukui, Michiaki
Formato: Online Artículo Texto
Lenguaje:English
Publicado: MDPI 2023
Materias:
Article
Acceso en línea:https://www.ncbi.nlm.nih.gov/pmc/articles/PMC10005673/
https://www.ncbi.nlm.nih.gov/pubmed/36904173
http://dx.doi.org/10.3390/nu15051174

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