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Body composition, cardiorespiratory fitness, and neuromuscular adaptations induced by a home-based whole-body high intensity interval training

BACKGROUND/OBJECTIVE: Bodyweight exercises performed at home could be a complementary approach to improve health-related fitness in people having little spare time and during stay-at-home periods. This study then investigated body composition, cardiorespiratory fitness, and neuromuscular adaptations...

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Detalles Bibliográficos
Autores principales:	Scoubeau, Corentin, Carpentier, Julie, Baudry, Stéphane, Faoro, Vitalie, Klass, Malgorzata
Formato:	Online Artículo Texto
Lenguaje:	English
Publicado:	The Society of Chinese Scholars on Exercise Physiology and Fitness 2023
Materias:	Original Article
Acceso en línea:	https://www.ncbi.nlm.nih.gov/pmc/articles/PMC10034507/ https://www.ncbi.nlm.nih.gov/pubmed/36970125 http://dx.doi.org/10.1016/j.jesf.2023.02.004

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