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Influence of Mindfulness on Levels of Impulsiveness, Moods and Pre-Competition Anxiety in Athletes of Different Sports

Training in emotional regulation skills is one of the most important resources for the adaptation of athletes to contexts of sports pressure, especially during competitions. This study explored the effects of a mindfulness programme (Flow Meditation) on levels of impulsivity, mood and pre-competitio...

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Detalles Bibliográficos
Autores principales:	Sánchez-Sánchez, Laura C., Franco, Clemente, Amutio, Alberto, García-Silva, Jaqueline, González-Hernández, Juan
Formato:	Online Artículo Texto
Lenguaje:	English
Publicado:	MDPI 2023
Materias:	Article
Acceso en línea:	https://www.ncbi.nlm.nih.gov/pmc/articles/PMC10048023/ https://www.ncbi.nlm.nih.gov/pubmed/36981555 http://dx.doi.org/10.3390/healthcare11060898

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