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Biceps Brachii and Brachioradialis Excitation in Biceps Curl Exercise: Different Handgrips, Different Synergy

The current study analyzed the excitation of biceps brachii, brachioradialis, and anterior deltoid during bilateral biceps curl performed with different handgrips. Ten competitive bodybuilders performed bilateral biceps curl in non-exhaustive 6-rep sets using 8-RM with the forearm in supinated, pron...

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Detalles Bibliográficos
Autores principales:	Coratella, Giuseppe, Tornatore, Gianpaolo, Longo, Stefano, Toninelli, Nicholas, Padovan, Riccardo, Esposito, Fabio, Cè, Emiliano
Formato:	Online Artículo Texto
Lenguaje:	English
Publicado:	MDPI 2023
Materias:	Article
Acceso en línea:	https://www.ncbi.nlm.nih.gov/pmc/articles/PMC10054060/ https://www.ncbi.nlm.nih.gov/pubmed/36976950 http://dx.doi.org/10.3390/sports11030064

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