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Physical Exercise and Diet: Regulation of Gut Microbiota to Prevent and Treat Metabolic Disorders to Maintain Health

Each person’s body is host to a large number and variety of gut microbiota, which has been described as the second genome and plays an important role in the body’s metabolic process and is closely related to health. It is common knowledge that proper physical activity and the right diet structure ca...

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Detalles Bibliográficos
Autores principales: Zhang, Li, Liu, Yuan, Wang, Xinzhou, Zhang, Xin
Formato: Online Artículo Texto
Lenguaje:English
Publicado: MDPI 2023
Materias:
Acceso en línea:https://www.ncbi.nlm.nih.gov/pmc/articles/PMC10054346/
https://www.ncbi.nlm.nih.gov/pubmed/36986268
http://dx.doi.org/10.3390/nu15061539
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author Zhang, Li
Liu, Yuan
Wang, Xinzhou
Zhang, Xin
author_facet Zhang, Li
Liu, Yuan
Wang, Xinzhou
Zhang, Xin
author_sort Zhang, Li
collection PubMed
description Each person’s body is host to a large number and variety of gut microbiota, which has been described as the second genome and plays an important role in the body’s metabolic process and is closely related to health. It is common knowledge that proper physical activity and the right diet structure can keep us healthy, and in recent years, researchers have found that this boost to health may be related to the gut microbiota. Past studies have reported that physical activity and diet can modulate the compositional structure of the gut microbiota and further influence the production of key metabolites of the gut microbiota, which can be an effective way to improve body metabolism and prevent and treat related metabolic diseases. In this review, we outline the role of physical activity and diet in regulating gut microbiota and the key role that gut microbiota plays in improving metabolic disorders. In addition, we highlight the regulation of gut microbiota through appropriate physical exercise and diet to improve body metabolism and prevent metabolic diseases, aiming to promote public health and provide a new approach to treating such diseases.
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spelling pubmed-100543462023-03-30 Physical Exercise and Diet: Regulation of Gut Microbiota to Prevent and Treat Metabolic Disorders to Maintain Health Zhang, Li Liu, Yuan Wang, Xinzhou Zhang, Xin Nutrients Review Each person’s body is host to a large number and variety of gut microbiota, which has been described as the second genome and plays an important role in the body’s metabolic process and is closely related to health. It is common knowledge that proper physical activity and the right diet structure can keep us healthy, and in recent years, researchers have found that this boost to health may be related to the gut microbiota. Past studies have reported that physical activity and diet can modulate the compositional structure of the gut microbiota and further influence the production of key metabolites of the gut microbiota, which can be an effective way to improve body metabolism and prevent and treat related metabolic diseases. In this review, we outline the role of physical activity and diet in regulating gut microbiota and the key role that gut microbiota plays in improving metabolic disorders. In addition, we highlight the regulation of gut microbiota through appropriate physical exercise and diet to improve body metabolism and prevent metabolic diseases, aiming to promote public health and provide a new approach to treating such diseases. MDPI 2023-03-22 /pmc/articles/PMC10054346/ /pubmed/36986268 http://dx.doi.org/10.3390/nu15061539 Text en © 2023 by the authors. https://creativecommons.org/licenses/by/4.0/Licensee MDPI, Basel, Switzerland. This article is an open access article distributed under the terms and conditions of the Creative Commons Attribution (CC BY) license (https://creativecommons.org/licenses/by/4.0/).
spellingShingle Review
Zhang, Li
Liu, Yuan
Wang, Xinzhou
Zhang, Xin
Physical Exercise and Diet: Regulation of Gut Microbiota to Prevent and Treat Metabolic Disorders to Maintain Health
title Physical Exercise and Diet: Regulation of Gut Microbiota to Prevent and Treat Metabolic Disorders to Maintain Health
title_full Physical Exercise and Diet: Regulation of Gut Microbiota to Prevent and Treat Metabolic Disorders to Maintain Health
title_fullStr Physical Exercise and Diet: Regulation of Gut Microbiota to Prevent and Treat Metabolic Disorders to Maintain Health
title_full_unstemmed Physical Exercise and Diet: Regulation of Gut Microbiota to Prevent and Treat Metabolic Disorders to Maintain Health
title_short Physical Exercise and Diet: Regulation of Gut Microbiota to Prevent and Treat Metabolic Disorders to Maintain Health
title_sort physical exercise and diet: regulation of gut microbiota to prevent and treat metabolic disorders to maintain health
topic Review
url https://www.ncbi.nlm.nih.gov/pmc/articles/PMC10054346/
https://www.ncbi.nlm.nih.gov/pubmed/36986268
http://dx.doi.org/10.3390/nu15061539
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