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The Effect of High-Intensity Interval Training Type on Body Fat Percentage, Fat and Fat-Free Mass: A Systematic Review and Meta-Analysis of Randomized Clinical Trials

This systematic review and meta-analysis of randomized controlled trials (RCTs) compared body compositional changes, including fat mass (FM), body fat percentage (BF%), and fat-free mass (FFM), between different types of high-intensity interval training (HIIT) (cycling vs. overground running vs. tre...

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Detalles Bibliográficos
Autores principales:	Khodadadi, Fatemeh, Bagheri, Reza, Negaresh, Raoof, Moradi, Sajjad, Nordvall, Michael, Camera, Donny M., Wong, Alexei, Suzuki, Katsuhiko
Formato:	Online Artículo Texto
Lenguaje:	English
Publicado:	MDPI 2023
Materias:	Systematic Review
Acceso en línea:	https://www.ncbi.nlm.nih.gov/pmc/articles/PMC10054577/ https://www.ncbi.nlm.nih.gov/pubmed/36983289 http://dx.doi.org/10.3390/jcm12062291

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