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Risks and Benefits of Judo Training for Middle-Aged and Older People: A Systematic Review

This systematic overview aimed to review studies investigating the benefits and risks of judo training in older people, and to explore practical methodological applications (Registration ID: CRD42021274825). Searches of EBSCOhost, ISI-WoS, and Scopus databases, with no time restriction up to Decembe...

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Autores principales: Palumbo, Federico, Ciaccioni, Simone, Guidotti, Flavia, Forte, Roberta, Sacripanti, Attilio, Capranica, Laura, Tessitore, Antonio
Formato: Online Artículo Texto
Lenguaje:English
Publicado: MDPI 2023
Materias:
Acceso en línea:https://www.ncbi.nlm.nih.gov/pmc/articles/PMC10058523/
https://www.ncbi.nlm.nih.gov/pubmed/36976954
http://dx.doi.org/10.3390/sports11030068
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author Palumbo, Federico
Ciaccioni, Simone
Guidotti, Flavia
Forte, Roberta
Sacripanti, Attilio
Capranica, Laura
Tessitore, Antonio
author_facet Palumbo, Federico
Ciaccioni, Simone
Guidotti, Flavia
Forte, Roberta
Sacripanti, Attilio
Capranica, Laura
Tessitore, Antonio
author_sort Palumbo, Federico
collection PubMed
description This systematic overview aimed to review studies investigating the benefits and risks of judo training in older people, and to explore practical methodological applications (Registration ID: CRD42021274825). Searches of EBSCOhost, ISI-WoS, and Scopus databases, with no time restriction up to December 2022, resulted in 23 records meeting the inclusion criteria. A quality assessment was performed through the following tools: ROBINS-I for 10 experimental studies, NIH for 7 observational studies, and AGREE-II for 6 methodological studies. A serious risk of bias emerged for 70% of the experimental studies, whereas 100% of the observational and 67% of the methodological studies presented a “fair” quality. When involving 1392 participants (63 ± 12 years; females: 47%), the studies investigated novice (n = 13), amateur/intermediate (n = 4), expert (n = 4), and unknown (n = 3) level judoka by means of device-based, self-reported, and visual evaluation measures. Mean training encompassed 2 ± 1 sessions. week(−1) of 61 ± 17 min for 7 ± 6 months. In relation to judo training exposure and outcomes, three main themes emerged: (i) health (56% of studies; e.g., bones, anthropometry, quality of life); (ii) functional fitness (43%; e.g., balance, strength, walking speed); and iii) psychosocial aspects (43%; e.g., fear of falling, cognition, self-efficacy). Although the included studies presented relevant methodological weaknesses, the data support the positive effects of judo training with advancing age. Future research is needed to help coaches plan judo programs for older people.
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spelling pubmed-100585232023-03-30 Risks and Benefits of Judo Training for Middle-Aged and Older People: A Systematic Review Palumbo, Federico Ciaccioni, Simone Guidotti, Flavia Forte, Roberta Sacripanti, Attilio Capranica, Laura Tessitore, Antonio Sports (Basel) Systematic Review This systematic overview aimed to review studies investigating the benefits and risks of judo training in older people, and to explore practical methodological applications (Registration ID: CRD42021274825). Searches of EBSCOhost, ISI-WoS, and Scopus databases, with no time restriction up to December 2022, resulted in 23 records meeting the inclusion criteria. A quality assessment was performed through the following tools: ROBINS-I for 10 experimental studies, NIH for 7 observational studies, and AGREE-II for 6 methodological studies. A serious risk of bias emerged for 70% of the experimental studies, whereas 100% of the observational and 67% of the methodological studies presented a “fair” quality. When involving 1392 participants (63 ± 12 years; females: 47%), the studies investigated novice (n = 13), amateur/intermediate (n = 4), expert (n = 4), and unknown (n = 3) level judoka by means of device-based, self-reported, and visual evaluation measures. Mean training encompassed 2 ± 1 sessions. week(−1) of 61 ± 17 min for 7 ± 6 months. In relation to judo training exposure and outcomes, three main themes emerged: (i) health (56% of studies; e.g., bones, anthropometry, quality of life); (ii) functional fitness (43%; e.g., balance, strength, walking speed); and iii) psychosocial aspects (43%; e.g., fear of falling, cognition, self-efficacy). Although the included studies presented relevant methodological weaknesses, the data support the positive effects of judo training with advancing age. Future research is needed to help coaches plan judo programs for older people. MDPI 2023-03-14 /pmc/articles/PMC10058523/ /pubmed/36976954 http://dx.doi.org/10.3390/sports11030068 Text en © 2023 by the authors. https://creativecommons.org/licenses/by/4.0/Licensee MDPI, Basel, Switzerland. This article is an open access article distributed under the terms and conditions of the Creative Commons Attribution (CC BY) license (https://creativecommons.org/licenses/by/4.0/).
spellingShingle Systematic Review
Palumbo, Federico
Ciaccioni, Simone
Guidotti, Flavia
Forte, Roberta
Sacripanti, Attilio
Capranica, Laura
Tessitore, Antonio
Risks and Benefits of Judo Training for Middle-Aged and Older People: A Systematic Review
title Risks and Benefits of Judo Training for Middle-Aged and Older People: A Systematic Review
title_full Risks and Benefits of Judo Training for Middle-Aged and Older People: A Systematic Review
title_fullStr Risks and Benefits of Judo Training for Middle-Aged and Older People: A Systematic Review
title_full_unstemmed Risks and Benefits of Judo Training for Middle-Aged and Older People: A Systematic Review
title_short Risks and Benefits of Judo Training for Middle-Aged and Older People: A Systematic Review
title_sort risks and benefits of judo training for middle-aged and older people: a systematic review
topic Systematic Review
url https://www.ncbi.nlm.nih.gov/pmc/articles/PMC10058523/
https://www.ncbi.nlm.nih.gov/pubmed/36976954
http://dx.doi.org/10.3390/sports11030068
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