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A single-set functional training program increases muscle power, improves functional fitness, and reduces pro-inflammatory cytokines in postmenopausal women: A randomized clinical trial

Introduction: Aging can be associated with reduced muscle power, functional decline, and increased plasma concentrations of proinflammatory cytokines. Functional training (FT) can improve muscle power, functional fitness and reduce plasma cytokines. However, the functional training optimal volume re...

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Detalles Bibliográficos
Autores principales:	Rocha, Jackson Neris de Souza, Vasconcelos, Alan Bruno Silva, Aragão-Santos, José Carlos, de Resende–Neto, Antônio Gomes, Monteiro, Marcos Raphael Pereira, Nogueira, Albernon Costa, Cardoso, Alan Pantoja, Corrêa, Cristiane Bani, de Moura, Tatiana Rodrigues, Da Silva-Grigoletto, Marzo Edir
Formato:	Online Artículo Texto
Lenguaje:	English
Publicado:	Frontiers Media S.A. 2023
Materias:	Physiology
Acceso en línea:	https://www.ncbi.nlm.nih.gov/pmc/articles/PMC10075356/ https://www.ncbi.nlm.nih.gov/pubmed/37035659 http://dx.doi.org/10.3389/fphys.2023.1054424

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