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The effects of ischemia during rest intervals on strength endurance performance

BACKGROUND: The study aimed to evaluate the effects of ischemia used during the rest periods between successive sets on maximal number of performed repetitions, time under tension and bar velocity during the bench press exercise. METHODS AND MATERIALS: Thirteen healthy resistance trained men volunte...

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Detalles Bibliográficos
Autores principales:	Trybulski, Robert, Bichowska, Marta, Piwowar, Rafal, Pisz, Anna, Krzysztofik, Michal, Filip-Stachnik, Aleksandra, Fostiak, Krzysztof, Makar, Piotr, Wilk, Michal
Formato:	Online Artículo Texto
Lenguaje:	English
Publicado:	Public Library of Science 2023
Materias:	Research Article
Acceso en línea:	https://www.ncbi.nlm.nih.gov/pmc/articles/PMC10079082/ https://www.ncbi.nlm.nih.gov/pubmed/37023019 http://dx.doi.org/10.1371/journal.pone.0280231

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