Reductions in systolic blood pressure achieved by hypertensives with three isometric training sessions per week are maintained with a single session per week

Isometric handgrip or (wall) squat exercise performed three times per week produces reductions in systolic blood pressure (SBP) in adults with hypertension. We aimed to compare these interventions and the potential to retain benefits with one exercise session per week. We compared blood pressure cha...

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Detalles Bibliográficos
Autores principales: Cohen, Daniel D, Aroca‐Martinez, Gustavo, Carreño‐Robayo, Javier, Castañeda‐Hernández, Alvaro, Herazo‐Beltran, Yaneth, Camacho, Paul A, Otero, Johanna, Martinez‐Bello, Daniel, Lopez‐Lopez, Jose P, Lopez‐Jaramillo, Patricio
Formato: Online Artículo Texto
Lenguaje:English
Publicado: John Wiley and Sons Inc. 2023
Materias:
Exercise
Acceso en línea:https://www.ncbi.nlm.nih.gov/pmc/articles/PMC10085809/
https://www.ncbi.nlm.nih.gov/pubmed/36965163
http://dx.doi.org/10.1111/jch.14621

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