Plyometric-Jump Training Effects on Physical Fitness and Sport-Specific Performance According to Maturity: A Systematic Review with Meta-analysis

BACKGROUND: Among youth, plyometric-jump training (PJT) may provide a safe, accessible, and time-efficient training method. Less is known on PJT effectiveness according to the maturity status. OBJECTIVE: This systematic review with meta-analysis set out to analyse the body of peer-reviewed articles...

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Detalles Bibliográficos
Autores principales: Ramirez-Campillo, Rodrigo, Sortwell, Andrew, Moran, Jason, Afonso, José, Clemente, Filipe Manuel, Lloyd, Rhodri S., Oliver, Jon L., Pedley, Jason, Granacher, Urs
Formato: Online Artículo Texto
Lenguaje:English
Publicado: Springer International Publishing 2023
Materias:
Systematic Review
Acceso en línea:https://www.ncbi.nlm.nih.gov/pmc/articles/PMC10086091/
https://www.ncbi.nlm.nih.gov/pubmed/37036542
http://dx.doi.org/10.1186/s40798-023-00568-6

Internet

https://www.ncbi.nlm.nih.gov/pmc/articles/PMC10086091/
https://www.ncbi.nlm.nih.gov/pubmed/37036542
http://dx.doi.org/10.1186/s40798-023-00568-6

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