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Intermittent fasting and protein pacing are superior to caloric restriction for weight and visceral fat loss

OBJECTIVE: This study compared intermittent fasting and protein pacing (IF‐P) versus a heart‐healthy caloric restriction (CR) diet, matched for energy intake and physical activity energy expenditure, on body weight, total and visceral fat mass, and cardiometabolic health outcomes in adults with obes...

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Detalles Bibliográficos
Autores principales:	Arciero, Paul J., Poe, Michelle, Mohr, Alex E., Ives, Stephen J., Arciero, Autumn, Sweazea, Karen L., Gumpricht, Eric, Arciero, Karen M.
Formato:	Online Artículo Texto
Lenguaje:	English
Publicado:	John Wiley and Sons Inc. 2022
Materias:	ORIGINAL ARTICLES
Acceso en línea:	https://www.ncbi.nlm.nih.gov/pmc/articles/PMC10107279/ https://www.ncbi.nlm.nih.gov/pubmed/36575144 http://dx.doi.org/10.1002/oby.23660

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