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Dynamics of recovery sleep from chronic sleep restriction
Sleep loss is common in our 24/7 society with many people routinely sleeping less than they need. Sleep debt is a term describing the difference between the amount of sleep needed, and the amount of sleep obtained. Sleep debt can accumulate over time, resulting in poor cognitive performance, increas...
| Autores principales: | , |
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| Formato: | Online Artículo Texto |
| Lenguaje: | English |
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Oxford University Press
2022
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| Acceso en línea: | https://www.ncbi.nlm.nih.gov/pmc/articles/PMC10108639/ https://www.ncbi.nlm.nih.gov/pubmed/37193276 http://dx.doi.org/10.1093/sleepadvances/zpac044 |