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P091 The impact of cognitive fitness and gender on sleep quantity and timing and mental health of competitive athletes

INTRODUCTION: Mental fitness is increasingly considered key to an athlete’s competitive arsenal. Its active ingredients include cognitive fitness factors, such as impulse control, and recovery factors, such as sleep, which may differ between male and female athletes. Our study investigated: 1) gende...

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Detalles Bibliográficos
Autores principales: Mascaro, L, Drummond, S, Leota, J, Boardman, J, Hoffman, D, Rajaratnam, S, Aidman, E, Facer-Childs, E
Formato: Online Artículo Texto
Lenguaje:English
Publicado: Oxford University Press 2021
Materias:
Acceso en línea:https://www.ncbi.nlm.nih.gov/pmc/articles/PMC10108982/
http://dx.doi.org/10.1093/sleepadvances/zpab014.135