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O025 Boarding school students sleep better than day-student peers! The positive effects of bedtime routine and restricting technology use at night
INTRODUCTION: Boarding students face unique challenges when entering school including separation from family and adapting to a novel environment. A particular challenge is sleep. The aim of this study was to examine the sleep and psychological wellbeing of boarding student versus day-student peers....
| Autores principales: | , , |
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| Formato: | Online Artículo Texto |
| Lenguaje: | English |
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Oxford University Press
2022
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| Acceso en línea: | https://www.ncbi.nlm.nih.gov/pmc/articles/PMC10109187/ http://dx.doi.org/10.1093/sleepadvances/zpac029.024 |