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P049 Sleep Regularity is Associated with Stability of Daily Light Exposure in Adolescents During School and Vacation

STUDY OBJECTIVES: Light is the main time cue for the human circadian system. Irregular sleep/wake patterns are associated with poor health outcomes, which could be mediated by irregular patterns of light exposure. The relationship between sleep and light regularity has not been directly explored. We...

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Detalles Bibliográficos
Autores principales: Hand, A, Stone, J, Shen, L, Vetter, C, Cain, S, Bei, B, Phillips, A
Formato: Online Artículo Texto
Lenguaje:English
Publicado: Oxford University Press 2021
Materias:
Acceso en línea:https://www.ncbi.nlm.nih.gov/pmc/articles/PMC10109335/
http://dx.doi.org/10.1093/sleepadvances/zpab014.096

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