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O061 Sleep hygiene guidelines for shift workers: consensus guidelines via a Delphi study

INTRODUCTION: Current sleep hygiene guidelines are impractical for shift workers, given their inability to maintain regular sleep schedules. Further, the present guidelines contradict fatigue risk management advice (e.g., advising against caffeine and daytime napping). The aim of the present study i...

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Detalles Bibliográficos
Autores principales: Shriane, A, Bin, Y, Ferguson, S, Rigney, G, Vincent, G
Formato: Online Artículo Texto
Lenguaje:English
Publicado: Oxford University Press 2022
Materias:
Acceso en línea:https://www.ncbi.nlm.nih.gov/pmc/articles/PMC10109336/
http://dx.doi.org/10.1093/sleepadvances/zpac029.060