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Exchanging screen for non-screen sitting time or physical activity might attenuate depression and anxiety: A cross-sectional isotemporal analysis during early pandemics in South America

OBJECTIVES: To examine the theoretical substitutions of screen exposure, non-screen sitting time, moderate and vigorous physical activity with depressive and anxiety symptoms in South American adults during the COVID-19 pandemic. DESIGN: A cross-sectional study during the first months of the COVID-1...

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Autores principales: Sadarangani, Kabir P., Schuch, Felipe Barreto, De Roia, Gabriela, Martínez-Gomez, David, Chávez, Róbinson, Lobo, Pablo, Cristi-Montero, Carlos, Werneck, André O., Alzahrani, Hosam, Ferrari, Gerson, Ibanez, Agustin, Silva, Danilo R., Von Oetinger, Astrid, Matias, Thiago S., Grabovac, Igor, Meyer, Jacob
Formato: Online Artículo Texto
Lenguaje:English
Publicado: The Authors. Published by Elsevier Ltd on behalf of Sports Medicine Australia. 2023
Materias:
Acceso en línea:https://www.ncbi.nlm.nih.gov/pmc/articles/PMC10118065/
https://www.ncbi.nlm.nih.gov/pubmed/37210319
http://dx.doi.org/10.1016/j.jsams.2023.04.007
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author Sadarangani, Kabir P.
Schuch, Felipe Barreto
De Roia, Gabriela
Martínez-Gomez, David
Chávez, Róbinson
Lobo, Pablo
Cristi-Montero, Carlos
Werneck, André O.
Alzahrani, Hosam
Ferrari, Gerson
Ibanez, Agustin
Silva, Danilo R.
Von Oetinger, Astrid
Matias, Thiago S.
Grabovac, Igor
Meyer, Jacob
author_facet Sadarangani, Kabir P.
Schuch, Felipe Barreto
De Roia, Gabriela
Martínez-Gomez, David
Chávez, Róbinson
Lobo, Pablo
Cristi-Montero, Carlos
Werneck, André O.
Alzahrani, Hosam
Ferrari, Gerson
Ibanez, Agustin
Silva, Danilo R.
Von Oetinger, Astrid
Matias, Thiago S.
Grabovac, Igor
Meyer, Jacob
author_sort Sadarangani, Kabir P.
collection PubMed
description OBJECTIVES: To examine the theoretical substitutions of screen exposure, non-screen sitting time, moderate and vigorous physical activity with depressive and anxiety symptoms in South American adults during the COVID-19 pandemic. DESIGN: A cross-sectional study during the first months of the COVID-19 pandemic with data from 1981 adults from Chile, Argentina, and Brazil. METHODS: Depressive and anxiety symptoms were assessed using the Beck Depression and Anxiety Inventories. Participants also reported physical activity, sitting time, screen exposure, sociodemographic, and tobacco use data. Isotemporal substitution models were created using multivariable linear regression methods. RESULTS: Vigorous physical activity, moderate physical activity, and screen exposure were independently associated with depression and anxiety symptoms. In adjusted isotemporal substitution models, replacing 10 min/day of either screen exposure or non-screen sitting time with any intensity of physical activity was associated with lower levels of depressive symptoms. Improvements in anxiety symptoms were found when reallocating either screen exposure or non-screen sitting time to moderate physical activity. Furthermore, replacing 10 min/day of screen exposure with non-screen sitting time was beneficially associated with anxiety (B = − 0.033; 95 % CI = − 0.059, − 0.006) and depression (B = − 0.026; 95 % CI = − 0.050, − 0.002). CONCLUSIONS: Replacement of screen exposure with any intensity of physical activity or non-screen sitting time could improve mental health symptoms. Strategies aiming to reduce depressive and anxiety symptoms highlight physical activity promotion. However, future interventions should explore specific sedentary behaviors as some will relate positively while others negatively.
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spelling pubmed-101180652023-04-21 Exchanging screen for non-screen sitting time or physical activity might attenuate depression and anxiety: A cross-sectional isotemporal analysis during early pandemics in South America Sadarangani, Kabir P. Schuch, Felipe Barreto De Roia, Gabriela Martínez-Gomez, David Chávez, Róbinson Lobo, Pablo Cristi-Montero, Carlos Werneck, André O. Alzahrani, Hosam Ferrari, Gerson Ibanez, Agustin Silva, Danilo R. Von Oetinger, Astrid Matias, Thiago S. Grabovac, Igor Meyer, Jacob J Sci Med Sport Original Research OBJECTIVES: To examine the theoretical substitutions of screen exposure, non-screen sitting time, moderate and vigorous physical activity with depressive and anxiety symptoms in South American adults during the COVID-19 pandemic. DESIGN: A cross-sectional study during the first months of the COVID-19 pandemic with data from 1981 adults from Chile, Argentina, and Brazil. METHODS: Depressive and anxiety symptoms were assessed using the Beck Depression and Anxiety Inventories. Participants also reported physical activity, sitting time, screen exposure, sociodemographic, and tobacco use data. Isotemporal substitution models were created using multivariable linear regression methods. RESULTS: Vigorous physical activity, moderate physical activity, and screen exposure were independently associated with depression and anxiety symptoms. In adjusted isotemporal substitution models, replacing 10 min/day of either screen exposure or non-screen sitting time with any intensity of physical activity was associated with lower levels of depressive symptoms. Improvements in anxiety symptoms were found when reallocating either screen exposure or non-screen sitting time to moderate physical activity. Furthermore, replacing 10 min/day of screen exposure with non-screen sitting time was beneficially associated with anxiety (B = − 0.033; 95 % CI = − 0.059, − 0.006) and depression (B = − 0.026; 95 % CI = − 0.050, − 0.002). CONCLUSIONS: Replacement of screen exposure with any intensity of physical activity or non-screen sitting time could improve mental health symptoms. Strategies aiming to reduce depressive and anxiety symptoms highlight physical activity promotion. However, future interventions should explore specific sedentary behaviors as some will relate positively while others negatively. The Authors. Published by Elsevier Ltd on behalf of Sports Medicine Australia. 2023-06 2023-04-20 /pmc/articles/PMC10118065/ /pubmed/37210319 http://dx.doi.org/10.1016/j.jsams.2023.04.007 Text en © 2023 The Authors Since January 2020 Elsevier has created a COVID-19 resource centre with free information in English and Mandarin on the novel coronavirus COVID-19. The COVID-19 resource centre is hosted on Elsevier Connect, the company's public news and information website. Elsevier hereby grants permission to make all its COVID-19-related research that is available on the COVID-19 resource centre - including this research content - immediately available in PubMed Central and other publicly funded repositories, such as the WHO COVID database with rights for unrestricted research re-use and analyses in any form or by any means with acknowledgement of the original source. These permissions are granted for free by Elsevier for as long as the COVID-19 resource centre remains active.
spellingShingle Original Research
Sadarangani, Kabir P.
Schuch, Felipe Barreto
De Roia, Gabriela
Martínez-Gomez, David
Chávez, Róbinson
Lobo, Pablo
Cristi-Montero, Carlos
Werneck, André O.
Alzahrani, Hosam
Ferrari, Gerson
Ibanez, Agustin
Silva, Danilo R.
Von Oetinger, Astrid
Matias, Thiago S.
Grabovac, Igor
Meyer, Jacob
Exchanging screen for non-screen sitting time or physical activity might attenuate depression and anxiety: A cross-sectional isotemporal analysis during early pandemics in South America
title Exchanging screen for non-screen sitting time or physical activity might attenuate depression and anxiety: A cross-sectional isotemporal analysis during early pandemics in South America
title_full Exchanging screen for non-screen sitting time or physical activity might attenuate depression and anxiety: A cross-sectional isotemporal analysis during early pandemics in South America
title_fullStr Exchanging screen for non-screen sitting time or physical activity might attenuate depression and anxiety: A cross-sectional isotemporal analysis during early pandemics in South America
title_full_unstemmed Exchanging screen for non-screen sitting time or physical activity might attenuate depression and anxiety: A cross-sectional isotemporal analysis during early pandemics in South America
title_short Exchanging screen for non-screen sitting time or physical activity might attenuate depression and anxiety: A cross-sectional isotemporal analysis during early pandemics in South America
title_sort exchanging screen for non-screen sitting time or physical activity might attenuate depression and anxiety: a cross-sectional isotemporal analysis during early pandemics in south america
topic Original Research
url https://www.ncbi.nlm.nih.gov/pmc/articles/PMC10118065/
https://www.ncbi.nlm.nih.gov/pubmed/37210319
http://dx.doi.org/10.1016/j.jsams.2023.04.007
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