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Acute effects of the FIFA11+ and Football+ warm-ups on motor performance. A crossover randomized controlled trial

INTRODUCTION: Few studies including contradictory results have addressed the acute effects of the 11+ on motor performance, indicating a potentially reduced applicability of the program for warming up before competitions. This study aims to compare the acute effects of a soccer-specific warm-up (Foo...

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Detalles Bibliográficos
Autores principales:	Asgari, Mojtaba, Schmidt, Marcus, Terschluse, Benedikt, Sueck, Maximilian, Jaitner, Thomas
Formato:	Online Artículo Texto
Lenguaje:	English
Publicado:	Public Library of Science 2023
Materias:	Research Article
Acceso en línea:	https://www.ncbi.nlm.nih.gov/pmc/articles/PMC10118141/ https://www.ncbi.nlm.nih.gov/pubmed/37079585 http://dx.doi.org/10.1371/journal.pone.0284702

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