Cargando…

Effects of daily static stretch training over 6 weeks on maximal strength, muscle thickness, contraction properties, and flexibility

PURPOSE: Static stretch training (SST) with long stretching durations seems to be sufficient to increase flexibility, maximum strength (MSt) and muscle thickness (MTh). However, changes in contraction properties and effects on muscle damage remain unclear. Consequently, the objective of the study wa...

Descripción completa

Detalles Bibliográficos
Autores principales:	Wohlann, Tim, Warneke, Konstantin, Hillebrecht, Martin, Petersmann, Astrid, Ferrauti, Alexander, Schiemann, Stephan
Formato:	Online Artículo Texto
Lenguaje:	English
Publicado:	Frontiers Media S.A. 2023
Materias:	Sports and Active Living
Acceso en línea:	https://www.ncbi.nlm.nih.gov/pmc/articles/PMC10149921/ https://www.ncbi.nlm.nih.gov/pubmed/37139297 http://dx.doi.org/10.3389/fspor.2023.1139065

Ejemplares similares

Maximal strength measurement: A critical evaluation of common methods—a narrative review
por: Warneke, Konstantin, et al.
Publicado: (2023)

Comparison of the effects of long-lasting static stretching and hypertrophy training on maximal strength, muscle thickness and flexibility in the plantar flexors
por: Warneke, Konstantin, et al.
Publicado: (2023)

Influence of Long-Lasting Static Stretching on Maximal Strength, Muscle Thickness and Flexibility
por: Warneke, Konstantin, et al.
Publicado: (2022)

Influence of One Hour versus Two Hours of Daily Static Stretching for Six Weeks Using a Calf-Muscle-Stretching Orthosis on Maximal Strength
por: Warneke, Konstantin, et al.
Publicado: (2022)

Temporal perception is distorted by submaximal and maximal isometric contractions of the knee extensors in young healthy males and females
por: Gardner, Hayley R., et al.
Publicado: (2023)

The Effects of 10 Weeks Hangboard Training on Climbing Specific Maximal Strength, Explosive Strength, and Finger Endurance
por: Hermans, Espen, et al.
Publicado: (2022)

Establishing the Role of Elbow Muscles by Evaluating Muscle Activation and Co-contraction Levels at Maximal External Rotation in Fastball Pitching
por: van Trigt, Bart, et al.
Publicado: (2021)

Maximal accelerations for twelve weeks elicit improvement in a single out of a collection of cycling performance indicators in trained cyclists
por: Hyttel, Magnus K., et al.
Publicado: (2023)

Daily and weekly external loads in the microcycle: Characterization and comparison between playing positions on amateur soccer
por: Miguel, Mauro, et al.
Publicado: (2022)

Sustained Isometric Wrist Flexion and Extension Maximal Voluntary Contractions Similarly Impair Hand-Tracking Accuracy in Young Adults Using a Wrist Robot
por: Forman, Davis A., et al.
Publicado: (2020)

Duration of Static and Dynamic Periods of the Upper Arm During Daily Life of Manual Wheelchair Users and Matched Able-Bodied Participants: A Preliminary Report
por: Goodwin, Brianna M., et al.
Publicado: (2021)

Relevance of force-velocity and change of direction assessments for the ranking position in elite junior tennis players
por: Volk, Nicola Reiner, et al.
Publicado: (2023)

Utilizing Heart Rate Variability for Coaching Athletes During and After Viral Infection: A Case Report in an Elite Endurance Athlete
por: Hottenrott, Laura, et al.
Publicado: (2021)

Acute effects of mental recovery strategies in simulated air rifle competitions
por: Loch, Fabian, et al.
Publicado: (2023)

Biomechanical strategies to maximize gait attractiveness among women
por: Tanabe, Hiroko, et al.
Publicado: (2023)

Chronic and Residual Effects of a Two-Week Foam Rolling Intervention on Ankle Flexibility and Dynamic Balance
por: Seever, Thomas Christoph, et al.
Publicado: (2022)

Inter-set stretch: A potential time-efficient strategy for enhancing skeletal muscle adaptations
por: Schoenfeld, Brad J., et al.
Publicado: (2022)

Comparison of Joint and Muscle Biomechanics in Maximal Flywheel Squat and Leg Press
por: Sjöberg, Maria, et al.
Publicado: (2021)

Technique and maximal skiing speed for youth cross-country skiing performance
por: Stöggl, Roland, et al.
Publicado: (2023)

Daily fluctuations in visual motion discriminability contribute to daily fluctuations in continuous visuomotor performance
por: Takami, Ayaka, et al.
Publicado: (2022)

Quadriceps Muscle Fatigue Reduces Extension and Flexion Power During Maximal Cycling
por: O'Bryan, Steven J., et al.
Publicado: (2022)

Effects of Occasional and Habitual Wearing of High-Heeled Shoes on Static Balance in Young Women
por: Yamada-Yanagawa, Ayano, et al.
Publicado: (2022)

Kinematics of Maximal Speed Sprinting With Different Running Speed, Leg Length, and Step Characteristics
por: Miyashiro, Kenji, et al.
Publicado: (2019)

Muscle Oxygenation, Heart Rate, and Blood Lactate Concentration During Submaximal and Maximal Interval Swimming
por: Dalamitros, Athanasios A., et al.
Publicado: (2021)

Does a Passive Unilateral Lower Limb Exoskeleton Affect Human Static and Dynamic Balance Control?
por: Ringhof, Steffen, et al.
Publicado: (2019)

Static and Dynamic Recidivism Risk Factors of People Who Have Committed Child Sex Offenses in Sport
por: Vertommen, Tine, et al.
Publicado: (2021)

Circulating plasma levels of miR-106b-5p predicts maximal performance in female and male elite kayakers
por: Torres-Aguilera, Irene, et al.
Publicado: (2023)

Adaptations in Reactive Balance Strategies in Healthy Older Adults After a 3-Week Perturbation Training Program and After a 12-Week Resistance Training Program
por: Van Wouwe, Tom, et al.
Publicado: (2021)

Attenuated Lower Limb Stretch-Shorten-Cycle Capacity in ACL Injured vs. Non-Injured Female Alpine Ski Racers: Not Just a Matter of Between-Limb Asymmetry
por: Jordan, Matthew J., et al.
Publicado: (2022)

Unilateral Maximal Isometric Hex Bar Pull Test: Within-Session Reliability and Lower Body Force Production in Male and Female Freeski Athletes
por: McPhail, Jonathan, et al.
Publicado: (2021)

Effect of 2-Weeks Ischemic Preconditioning on Exercise Performance: A Pilot Study
por: Tanaka, Daichi, et al.
Publicado: (2021)

Daily Fluid Intake Behaviors and Associated Health Effects Among Australian and United States Populations
por: Sims, Jesse N. L., et al.
Publicado: (2022)

The effects of exercise training for eight weeks on immune cell characteristics among breast cancer survivors
por: Arana Echarri, Ainhoa, et al.
Publicado: (2023)

The effects of 10-week plyometric training program on athletic performance in youth female handball players
por: Gaamouri, Nawel, et al.
Publicado: (2023)

A 100-m Sprint Time Is Associated With Deep Trunk Muscle Thickness in Collegiate Male Sprinters
por: Fujita, Shimpei, et al.
Publicado: (2019)

The effects of a two-week neuromuscular intervention on biopsychosocial variables in people with patellofemoral pain: an observational study
por: Lack, Simon David, et al.
Publicado: (2023)

Aerobic exercise 3 times per week in adult rats did not influence the progression of periodontal disease
por: Souza, Thalita Borges, et al.
Publicado: (2023)

A Re-examination of the Measurement of Foot Strike Mechanics During Running: The Immediate Effect of Footwear Midsole Thickness
por: Zhang, Zhenyuan, et al.
Publicado: (2022)

Dynamic Wrist Flexion and Extension Fatigue Induced via Submaximal Contractions Similarly Impairs Hand Tracking Accuracy in Young Adult Males and Females
por: Kumar, Robert I., et al.
Publicado: (2020)

Sitting for Too Long, Moving Too Little: Regular Muscle Contractions Can Reduce Muscle Stiffness During Prolonged Periods of Chair-Sitting
por: Kett, Alexander R., et al.
Publicado: (2021)

Cannot write session to /tmp/vufind_sessions/sess_1ie508e83t5sagl2asoff4trd9