Restricted nasal-only breathing during self-selected low intensity training does not affect training intensity distribution

Introduction: Low-intensity endurance training is frequently performed at gradually higher training intensities than intended, resulting in a shift towards threshold training. By restricting oral breathing and only allowing for nasal breathing this shift might be reduced. Methods: Nineteen physicall...

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Detalles Bibliográficos
Autores principales: Rappelt, Ludwig, Held, Steffen, Wiedenmann, Tim, Deutsch, Jan-Philip, Hochstrate, Jonas, Wicker, Pamela, Donath, Lars
Formato: Online Artículo Texto
Lenguaje:English
Publicado: Frontiers Media S.A. 2023
Materias:
Physiology
Acceso en línea:https://www.ncbi.nlm.nih.gov/pmc/articles/PMC10156973/
https://www.ncbi.nlm.nih.gov/pubmed/37153227
http://dx.doi.org/10.3389/fphys.2023.1134778

Internet

https://www.ncbi.nlm.nih.gov/pmc/articles/PMC10156973/
https://www.ncbi.nlm.nih.gov/pubmed/37153227
http://dx.doi.org/10.3389/fphys.2023.1134778

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