Cargando…
Restricted nasal-only breathing during self-selected low intensity training does not affect training intensity distribution
Introduction: Low-intensity endurance training is frequently performed at gradually higher training intensities than intended, resulting in a shift towards threshold training. By restricting oral breathing and only allowing for nasal breathing this shift might be reduced. Methods: Nineteen physicall...
Autores principales: | Rappelt, Ludwig, Held, Steffen, Wiedenmann, Tim, Deutsch, Jan-Philip, Hochstrate, Jonas, Wicker, Pamela, Donath, Lars |
---|---|
Formato: | Online Artículo Texto |
Lenguaje: | English |
Publicado: |
Frontiers Media S.A.
2023
|
Materias: | |
Acceso en línea: | https://www.ncbi.nlm.nih.gov/pmc/articles/PMC10156973/ https://www.ncbi.nlm.nih.gov/pubmed/37153227 http://dx.doi.org/10.3389/fphys.2023.1134778 |
Ejemplares similares
-
Increased oxygen uptake in well-trained runners during uphill high intensity running intervals: A randomized crossover testing
por: Held, Steffen, et al.
Publicado: (2023) -
The effectiveness of traditional vs. velocity-based strength training on explosive and maximal strength performance: A network meta-analysis
por: Held, Steffen, et al.
Publicado: (2022) -
Changing Oar Rotation Axis Position Increases Catch Angle During Indoor and In-Field Para-Rowing: A Randomized Crossover Trial Verified by a Repeated Measurement Trial
por: Held, Steffen, et al.
Publicado: (2022) -
Similar strength gains at lower perceived efforts via cluster set vs. traditional home-based online training: A 6 weeks randomized controlled trial
por: Rappelt, Ludwig, et al.
Publicado: (2022) -
Validity and Reliability of a Commercial Force Sensor for the Measurement of Upper Body Strength in Sport Climbing
por: Labott, Berit K., et al.
Publicado: (2022)