Dietary collagen peptides alleviate exercise-induced muscle soreness in healthy middle-aged males: a randomized double-blinded crossover clinical trial

BACKGROUND: Post-exercise muscle soreness and fatigue can negatively affect exercise performance. Thus, it is desirable to attenuate muscle soreness and fatigue and promote recovery even for daily exercise habits aimed at maintaining or improving health. METHODS: This study investigated the effects...

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Detalles Bibliográficos
Autores principales: Kuwaba, Kumiko, Kusubata, Masashi, Taga, Yuki, Igarashi, Hiroshi, Nakazato, Koichi, Mizuno, Kazunori
Formato: Online Artículo Texto
Lenguaje:English
Publicado: Routledge 2023
Materias:
Research Article
Acceso en línea:https://www.ncbi.nlm.nih.gov/pmc/articles/PMC10158542/
https://www.ncbi.nlm.nih.gov/pubmed/37133292
http://dx.doi.org/10.1080/15502783.2023.2206392

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