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Adaptive responses of cardiorespiratory system and hormonal parameters to individualized high-intensity interval training using anaerobic power reserve in well-trained rowers
The current study investigated the efficacy of individualizing exercise intensity according to anaerobic power reserve (APR) on hormonal, physiological, and performance adaptations in athletes with different profiles. Sixteen highly-trained male rowers (age = 22 ± 3 years, height = 183 ± 6 cm, weigh...
Autores principales: | , |
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Formato: | Online Artículo Texto |
Lenguaje: | English |
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Frontiers Media S.A.
2023
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Acceso en línea: | https://www.ncbi.nlm.nih.gov/pmc/articles/PMC10164958/ https://www.ncbi.nlm.nih.gov/pubmed/37168222 http://dx.doi.org/10.3389/fphys.2023.1177108 |