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Agility performance in healthy older adults is associated with handgrip strength and force development: results from a 1-year randomized controlled trial
PURPOSE: Handgrip strength is considered as important indicator for general fitness in older adults. However, it does not notably reflect adaptations from whole-body training but may reflect adaptions of multicomponent exercise training. These approaches seem to be more functional and related to rel...
| Autores principales: | , |
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| Formato: | Online Artículo Texto |
| Lenguaje: | English |
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Springer International Publishing
2023
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| Acceso en línea: | https://www.ncbi.nlm.nih.gov/pmc/articles/PMC10169200/ https://www.ncbi.nlm.nih.gov/pubmed/37160853 http://dx.doi.org/10.1007/s41999-023-00789-8 |